For those who asked for healthy and diet recipes Today we

For those who asked for healthy and diet recipes Today we 1

For those who asked for healthy and diet recipes Today we

 

For those who asked for healthy and diet recipes
Today we had tuna salad on dinner
“A healthy colored salad a day keeps doctor away “ ‍♀️
Ingredients
3 tuna cans”washed perfectly “
Tomato Red/yellow pepper lettuce Red beans corn homos Ranch sauce {but for diet you can put yogurt instead of mayonnaise}
HOMEMADE RANCH SAUCE
لكل الي طلبوا اكل صحي و دايت
اليوم عملت سلطه تونه المكونات
٣علب تونه “تغسل جيداً”
طماطم
فلفل احمر/اصفر
خس
فاصولياء حمراء
ذره صفراء
حمص
صوص الرانش “ولكن لمن يريد وصفه دايت يستبدل المايونيز بالزبادي”
صوص الرانش انا عاملاه هنزله في وصفه لوحده

 

For those who asked for healthy and diet recipes Today we 1




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